Gluten Free

Stone Fruit Salad with Cooking Light

Serves
0
Stone Fruit Salad with Cooking Light

Throughout my pregnancy salads were very rare on my menu! Why? I’m not sure! When I was pregnant with my son I ate salads frequently because they were both a great way to get protein plus perfect for my gestational diabetes. This time around while I was pregnant with my daughter, I had serious morning sickness.

I started the pregnancy taking both Zofran and Phenergan, luckily I was able to stop taking the Zofran but I ended up taking Phenergan right up until I gave birth! Now…what does this have to do with salad? I really did not have an appetite for salad. I forced it down a few times but aside from that I just did not want any salad!

Now, after the baby I have been craving delicious, protein packed salads! I have several that are coming up on the blog in the next month as I am trying different salads for lunch during the week. I love how easy salads are to whip up for lunch with just about anything I find in the fridge. They are perfect as I try to loose weight plus a good way to get in some additional protein.

I adapted this salad from Cooking Light. The adaption included taking out the rice; however, I just had rice a few too many times that week and was not up for it again so that would likely make a good addition to the salad. I also used the fruit that I had on hand.

My favorite part of this salad? The dressing, it was light and bursting with flavor!

I served this salad along side half a sandwich making it a great lunch or dinner.

Enjoy!

Have you visited our Products list? Be sure and check out Hegub Products and Services.

Need more recipe ideas? Check out the Recipe Index by Hegub.

Disclosure: I am a partner with Cooking Light; however, all thoughts and opinions are my own.

Ingredients

Steps

  1. 1

    1. Preheat grill to medium-high heat.

  2. 2

    2. Sprinkle both sides of chicken evenly with 1/2 teaspoon salt and 1/4 teaspoon pepper. Place chicken on a grill rack coated with cooking spray; grill 5 minutes on each side or until done. Let stand 5 minutes. Chop chicken.

  3. 3

    3. Combine oil, rind, juice, and mustard in a large bowl, stirring well with a whisk. Add chopped, cooked chicken, nectarines, and remaining ingredients; toss well.

Filed under Recipes Gluten Free Main Dish Chicken Salad

Cook next