Gluten Free

Seared Rosemary Chicken

Make easy Seared Rosemary Chicken with pantry style ingredients!

Prep
20 min
Cook
20 min
Total
40 min
Serves
4
Calories
146
Seared Rosemary Chicken

Make a delicious dinner with Seared Rosemary Chicken!

At some point I may come out from the fog of the paint fumes, maybe. Was it really my idea to paint our entire house before we moved in?

It seemed like a really good idea at the time, but I am now just ready to move in.

Luckily, we will be done soon and I know I will be thankful later that we can move in and not worry about repainting any time soon!

How do you make Seared Rosemary Chicken?

Before we moved in I was able to try out a few last recipes at our old house, one of them was this Chicken with Rosemary Sauce on Cooking Light.

This turned out to be an easy dish paired with a salad, then for lunch, I put it on a bun and made a Chicken Sandwich. It was the perfect way to re-purpose leftovers.

I added a few sauces and it tasted like a whole new meal!

This chicken did not exactly turn out the way I originally intended, but it was still delicious and it turned into Seared Rosemary Chicken. I should add, that’s not because I burnt it either!

As I was cooking this I noticed the sauce was very watery, so I decided to look it continue cooking until the sauce had totally soaked into the chicken.

The result?

It was delicious, juicy and had a very good subtle rosemary flavor.

I served it topped with a little additional rosemary and fresh parsley. I love herbs and rosemary is by far the top of my list, so you can never have too much!

Are you ready to whip up this easy, healthy dinner?

Ingredients

4 servings

Steps

  1. 1

    Heat olive oil in a large nonstick skillet over medium heat.

  2. 2

    Sprinkle the chicken with the salt and pepper then add to the pan.

  3. 3

    Cooking it on each side 3-5 minutes.

  4. 4

    Then, add in the green onions, wine, and rosemary, cook for a minute then stir in the broth and half and half.

  5. 5

    Let this simmer 15 minutes or until all the liquid has soaked into the chicken.

  6. 6

    Be sure to turn the chicken over halfway through the simmering time to avoid it from overcooking on one side.

Nutrition

Calories
146
Carbs
4 g
Protein
20 g
Fat
4 g
Sodium
338 mg
Sugar
2 g

Estimates for one serving.

Filed under Recipes Gluten Free Main Dish Chicken

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