Gluten-Free Cream of Chicken Soup
Make this easy Gluten-Free Cream of Chicken Soup in minutes!
You’re halfway through a casserole recipe, and it calls for a can of cream of chicken soup. If you’re gluten-free, that’s a problem: most canned cream soups are thickened with wheat flour, and gluten-free versions are hard to find. This gluten-free cream of chicken soup fixes that in about 15 minutes with ingredients you probably already have.
It’s thick, creamy, and well seasoned, and you can use it anywhere a recipe calls for canned condensed soup. I’ve been making it for years for our family’s favorite casseroles and crockpot dinners, and I don’t miss the can at all. If you’ve made my gluten-free cream of mushroom soup, this works the same way. It’s the base for my gluten-free chicken noodle casserole and homemade creamy chicken and noodles.
Table of contents
- What is Gluten-Free Cream of Chicken Soup?
- Why You’ll Love This Recipe
- Ingredient Notes
- How to Make Gluten-Free Cream of Chicken Soup
- Tips for Making Gluten-Free Cream of Chicken Soup
- Variations
- Frequently Asked Questions
- What to Serve with Gluten-Free Cream of Chicken Soup
- Storage Tips
- More Gluten-Free Recipes
What is Gluten-Free Cream of Chicken Soup?
Gluten-free cream of chicken soup is a homemade version of canned condensed soup. You make it with butter, gluten-free flour, chicken broth, milk, seasonings, and cooked chicken. It cooks in about 15 minutes on the stovetop, and you can use it in casseroles, crockpot meals, and sauces wherever a recipe calls for a can of cream of chicken soup.
Why You’ll Love This Recipe
- No hunting for gluten-free cans. Make it whenever a recipe calls for it.
- Pantry ingredients. Butter, flour, broth, milk, and spices.
- Better flavor than canned. Real butter and chicken make it richer.
- Make-ahead friendly. Keep a batch in the fridge for the week.
- Easy to customize. Adjust the thickness, the seasoning, or make it dairy-free.
Ingredient Notes
- Butter: Melted with the flour to make the roux that thickens the soup.
- Gluten-free all-purpose flour: The only ingredient that usually contains gluten. I use Better Batter, but any 1:1 gluten-free flour blend works.
- Chicken broth or stock: Gives the soup its chicken flavor. Check the label, since some broths contain gluten.
- Milk: Makes it creamy. Whole milk gives the richest result.
- Seasonings: Salt, pepper, garlic powder, and onion powder give it that classic canned-soup flavor.
- Cooked chicken: Chopped small. Rotisserie chicken (check that it’s gluten-free) or leftover chicken saves time.
How to Make Gluten-Free Cream of Chicken Soup
- Melt the butter. Melt the butter in a medium saucepan over medium-high heat.
- Make the roux. Whisk in the gluten-free flour until smooth and bubbly, about 1 minute.
- Add the liquids. Slowly pour in the broth and milk, whisking constantly for 1–2 minutes so no lumps form.
- Season. Whisk in the salt, pepper, garlic powder, and onion powder.
- Simmer until thick. Bring to a gentle simmer and cook 3–5 minutes, until it thickly coats the back of a spoon.
- Add the chicken. Stir in the cooked, chopped chicken. Use it right away or let it cool and refrigerate.
Tips for Making Gluten-Free Cream of Chicken Soup
- Pour the liquids in slowly. Adding broth and milk a little at a time while whisking is the easiest way to avoid lumps.
- Use a 1:1 gluten-free flour blend. Blends with xanthan gum thicken the most like regular flour.
- Adjust the thickness. For a condensed-soup texture, simmer a little longer. For a thinner sauce, whisk in an extra splash of broth.
- Chop the chicken small. Small pieces mix into casseroles more like the canned version.
- Expect it to thicken as it cools. Don’t over-reduce it on the stove.
- Taste before adding more salt. Broths vary a lot in sodium.
Variations
- Smooth version: Skip the chicken pieces for a smooth soup that works like a cream sauce.
- Dairy-free: Use dairy-free butter or olive oil and unsweetened plain oat or almond milk.
- Cream of celery: Sauté ½ cup finely diced celery in the butter before adding the flour.
- Herb version: Add ½ teaspoon dried thyme or parsley.
- Extra rich: Replace half the milk with half-and-half or heavy cream.
- Turkey: Use leftover turkey and turkey broth after the holidays.
Frequently Asked Questions
Is Campbell’s cream of chicken soup gluten-free?No. Campbell’s regular condensed cream of chicken soup contains wheat flour. Making it at home is the easiest way to know it’s gluten-free.
How much homemade soup equals one can?One 10.5-oz can of condensed soup is about 1¼ cups. This recipe makes about 2 cups, which is about 1½ cans’ worth.
Can I freeze homemade cream of chicken soup?Yes. Freeze it in an airtight container for up to 3 months. Thaw it in the fridge and whisk well while reheating, since dairy-based sauces can separate a little after freezing.
How long does homemade cream of chicken soup last?It keeps in an airtight container in the fridge for 3–4 days.
Can I use cornstarch instead of gluten-free flour?Yes. Skip the roux, whisk 3 tablespoons cornstarch into the cold milk, then add it to the simmering broth and butter. Cook until thickened.
Do I have to add the chicken?No. Without the chicken, it works as a smooth gluten-free cream sauce in any recipe that calls for cream of chicken soup.
What to Serve with Gluten-Free Cream of Chicken Soup
- Gluten-Free Chicken Noodle Casserole
- Homemade Creamy Chicken and Noodles
- Ninja Foodi Cheesy Broccoli Chicken and Rice
- Crockpot Chicken and Dumplings
- Gluten-Free Green Bean Casserole (use it instead of the mushroom soup)
Storage Tips
- Fridge: Store in an airtight container for 3–4 days.
- Freezer: Freeze up to 3 months. Thaw overnight in the fridge.
- Reheating: Warm gently on the stove over medium-low heat, whisking and adding a splash of broth or milk to loosen it. When you use it in a casserole, you can add it straight from the fridge.
Gluten-free cooking gets so much easier once you have a few homemade basics, and this is one of the most useful. Make a batch this week and keep it ready for your next casserole or crockpot dinner. Weeknight cooking doesn’t have to be complicated.
More Gluten-Free Recipes
Ingredients
Steps
- 1
In a medium saucepan, melt butter over medium-high heat.
- 2
Add in the flour and whisk until combined.
- 3
Add in the chicken stock and milk, whisk 1-2 minutes.
- 4
Season with salt, pepper, garlic powder, and onion powder.
- 5
Bring to a simmer and cook until thickened about 3-5 minutes.
- 6
Add in the cooked chicken.
- 7
Remove from heat and cool completely.
- 8
Store in an airtight container in the fridge.
Nutrition
- Calories
- 346
- Carbs
- 30 g
- Protein
- 26 g
- Fat
- 13 g
- Fiber
- 1 g
- Sodium
- 1447 mg
- Sugar
- 2 g
Estimates for one serving.
Filed under Recipes Gluten Free Main Dish Soup, Chili, and Stew Pantry and Kitchen Staples







