Garlic Rosemary Seared Salmon with White Wine Sauce

Steps

1. 1

   In a medium sized bowl, mix the rosemary and salt, and then rub on the salmon fillet.

2. 2

   In a medium-sized greased skillet, place the salmon fillets skin side up and sear for about 5-7 minutes until cooked through.

3. 3

   In another medium-sized skillet, spray it with cooking spray and add in the olive oil.

4. 4

   Warm to medium-high heat, then add in the onion, mushrooms, and parsley.

5. 5

   Saute this for about 2-5 minutes, then add in the chicken broth and wine.

6. 6

   Let this cook for about 5-10 minutes until cooked down to about 1/2 a cup.

7. 7

   Remove from heat, then whisk or stir in the butter, cheese, and flour.

8. 8

   Add the garlic salt to taste, we prefer about a teaspoon.

9. 9

   Serve topped over the salmon.