Freezer Cooking: Meatloaf

Steps

1. 1

   In a bowl, mix the beef with the pasta sauce, egg whites, and oatmeal.

2. 2

   Next form the loaf on a large sheet of foil then wrap it up. Be sure that it is securely wrapped to avoid freezer burn and place it into an aluminum casserole dish.

3. 3

   When you are ready to prepare this, let it defrost for a few hours. Then, unwrap the meatloaf so that it is uncovered and bake at 375* for 1 1/2 hours.

4. 4

   Using a meat thermometer in the deepest part of the meatloaf it should be at least 165*.

5. 5

   Pour additional pasta sauce over the meatloaf and serve.